House of OM - community
We love our followers and students! Thanks to you we can create and organise the holidays and retreats of our and your dreams! Of course we want to share what inspires us, so this page is dedicated to all the inspiration we receive regulary from you and via our own team of creative thinkers and teachers
Enjoy the read!
BLOG : with love always....interview with Shannon Lacey
Yoga in the park was great this weekend. i also give online classes in English. would you be interested in a park session and you live nearby...pls let me know.
Inspiration: yoga mats
Did you ever wonder "what is the right yoga mat for you?" We defenitly have , multiple times even! And we have also tried many many brands of mats. There are many brands that are just there for the beauty and aestetics but that do not offer the right support. A few are really using social media to promote their stuff , but are they really the better mat? We do not pretend to have the awnser for you and how could we because everyone is different and has different needs. This also applies to yoga mats. A good mat gives you support, grip, room and good suspension. We work with Manduka , they are not too expensive and the quality is very good. But again we can only say look for the mat that supports your needs and body.
Yoga or wellness on the job? Seminairies for businesses, team building, group meditation...something for you?
Do you work in a highly stressful environment? And do you sometimes think: "this guy at the desk next to me is always complaining about neck pain / posture or an acking back?" or "these colleagues of mine could use a break! " ....or a meditation? well maybe a business seminar or yoga break at work might be the solution for you and your team. We can offer you and your colleagues some relief via an on-line 30 min. seminar in which we offer some breathing techniques and movement to release & relax. It might not bring everyone immediate relief but mindfull breathing, mindfull checking out of your work environment might teach someone to relax their shoulders more often, let their jaw unclench and so forth...yoga has its way to enter peoples lives on the most unexpected moments. Breaks on the job are good for you, it give different perspective and offers a fun and possibly relaxing time between colleagues.
Interested in sharing? We’re here to listen!
We want you to know that we really love to hear what you have to say and think is important. We would like to provide a free, inspirational and informative site. Let us know what you think and we’ll do our best to publish your article.
